Made2Motivate Therapy Supplies
FlexBar – Grip Strength and Forearm Training
FlexBar – Grip Strength and Forearm Training
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A 15 lb resistance bar for grip, wrist and forearm strength. Suitable for teenagers and adults, so it is not the right tool for a younger child, who will recruit their whole arm trying to twist it.
The work is in the slow release rather than the twist. Ten controlled repetitions beat thirty fast ones.
Stopping at the first sign of elbow or wrist pain matters more than finishing the set.
Highlights & Tips
- 15 lb is a teenager and adult level. A younger child cannot twist it, and will use their whole arm trying, which teaches the wrong pattern. Use putty or the graded pinch set instead.
- Twisting, not squeezing. The bar works through a controlled twist and a slow release, and the slow release is the part that does most of the work.
- Slow and few. Ten controlled repetitions beat thirty fast ones, and fast ones are how a sore elbow gets sorer.
- Stop if it hurts. Working through elbow or wrist pain with a resistance bar makes the injury worse, not stronger.
Product Details
- Material
- Silicone with an anti slip grip
- Age Recommendation
- Teenagers and up. 15 lb resistance is an adult level
- Warranty
- 1 year warranty from date of delivery. This does not affect your statutory rights under UAE consumer protection law.
What's Included
- 1 x FlexBar, 15 lb resistance
Recommended For
- Teenagers working on grip, wrist and forearm strength
- Therapists and clinics as part of a hand therapy kit
- Programs set by a physiotherapist or occupational therapist
Shipping & Delivery
- UAE-wide delivery: We ship to all Emirates across the UAE.
- Delivery time: Most orders are delivered within 2–3 business days.
- Shipping fee: AED 35 for orders under AED 250.
- Free shipping: Enjoy free delivery on orders of AED 250 or more.
- Bulky products: Bulky products or larger orders may require additional delivery time. If this applies to your order, we will contact you with the expected delivery timeframe.
Safety Guidelines
- Not a children's product. 15 lb resistance is intended for teenagers and adults.
- Use under the guidance of a physiotherapist or occupational therapist, especially after an injury.
- Stop immediately if there is pain in the elbow, wrist or hand.
- Keep it away from face and eyes. A bar released under tension will spring back.
- Withdraw it if the silicone splits or tears.
Frequently Asked Questions
Do you deliver across the UAE?
Yes. We deliver to all seven emirates. Most orders arrive within 2–3 business days. Shipping is AED 35 on orders under AED 250 and free on orders of AED 250 or more. Bulky items may take longer, and we will contact you with a timeframe if that applies.
